Episode 13

#13 | MindBites - The Power of Male Friendships for our Mental Health

Published on: 1st September, 2024

Season 2 is All About Men’s Mental Health! We’re focusing on three key pillars: Finances, Fitness, and Relationships.

MindBites are controlled by you all, let us know the topics you want us to discuss below or contact us on social media :)

In this episode, Tom and Joe dive deep into the critical topic of men's mental health, exploring the powerful role that male friendships play in emotional well-being. 💪

🌐 Discussed:

  • Why many men struggle to form close friendships
  • The impact of societal expectations on vulnerability
  • The importance of finding genuine connections

This episode hope to shed light on the challenges men face in building meaningful relationships and offers practical advice on how to foster stronger bonds through

  • Community involvement
  • Being present in the moment
  • Authenticity in connections

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✅ Other Videos You Might Be Interested In Watching:


➔ How Podcasting Changed Our Lives (1 Year Anniversary) - https://www.youtube.com/watch?v=W_L9WJnkIuc


➔ Jamie Clements (Breathwork Specialist) - https://www.youtube.com/watch?v=UUbu6NRU1_M


➔ Elliot Awin (Extreme Athlete With A Pacemaker) - https://www.youtube.com/watch?v=Qtrna1Uj05c&t=7s


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About the Podcast

InsideAMind™
Season 2 all about Mens Health & Wellness! Based around our 3 pillars - Finances, Fitness & Relationships!
A Mental Health & Wellbeing Podcast hosted by Tom McCormick & Joe Moriarty

Season 2 is all about Mens Wellbeing!

Episodes interview guests who are experts in their field, we discuss Finances, Fitness, Relationships & much more...

Tom & Joe also openly shares the lessons they have learnt from their experiences in dealing with mental health problems.

In a world where the pace of life can sometimes feel overwhelming, it's easy to neglect our Mental health & wellbeing. But on the podcast we understand that your mental state is equally as important as physical state.

Through a blend of expert interviews, personal stories and evidence-based research, this podcast seeks to shed light on the complexities of the human mind and provide actionable strategies to improve all aspects of your mental resilience.

We hope it provides you peace of mind knowing that you are not alone In your struggles.







About your host

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InsideAMind Podcasts

Tom McCormick & Joe Moriarty host the InsideAMind Podcast.

Discussing everything mental & physical health.

I am on a mission to help people better understand themselves and be able to find peace within the chaos of their minds.