Episode 8

#8 | Moments - Solo Rowing 3000 Miles On The Atlantic! What Gave Elliot Goosebumps?

Published on: 9th July, 2024

Ever wondered what it's like to row across the Atlantic and how that journey could change not just your life, but also inspire countless others?

Elliot Awin, a determined solo rower, once set off with the singular aim of winning a solo race, attempting a world record, and raising funds for the British Heart Foundation.

Tune in to hear about the remarkable shift in focus—from chasing records to valuing the heartwarming stories of people whose lives were transformed by our guest’s sheer determination.

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#elliotawin #Rowing #Atlantic #SoloRace #WorldRecord #BritishHeartFoundation #WeatherConditions #Motivation #HeartwarmingStories #Determination #PersonalChallenges #SettingGoals #Inspiration #Change #Ripples #Recovery #Talks #Anecdotes #Insights #Evolve #Expectations



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Transcript
::

having a nice time was actually should have been higher on my agenda, yeah, so, so actually let me explain it.

Yeah, yeah, so a quick time was annoyingly higher for me than a nice time, um, but then, of course, raising money for the british heart foundation, which I'm still doing, yeah, and the ability to raise awareness for a cause.

So, in in the right order it was, I wanted to win the solo race, um, have a crack at the world record, if, whether, whether, conditions allowed I mean, it's always churlish to say stuff like that because especially the weather conditions have over that long a period as well, there's no idea what's going to happen then raise money for the british heart foundation and then, sort of like that awareness piece, which I didn't quite know how it was going to fit, sort of came last in, that sort of motivational piece, so like of how I was deriving motivation for finishing the road, yeah, but then, as having a nice time and, uh, and the sort of winning of the race with the record time like disappeared, I then realized that actually I do value that, that, um, I hate the idea of it being inspirational, but the but they're like confidence piece that other people had gained confidence from doing, from seeing what I had done, and therefore that has like been now the metrics of success for me is that hearing that, oh, this person has.

I had a lady at a talk the other day who said I had a heart operation and I just decided I was going to stay in bed for two months and then saw you rode the Atlantic and I got out of bed and came to this talk. That's all you need. It just gives you goosebumps to hear that sort of stuff, and it's super gratifying to hear those sorts of things.

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About the Podcast

InsideAMind™
Season 2 all about Mens Health & Wellness! Based around our 3 pillars - Finances, Fitness & Relationships!
A Mental Health & Wellbeing Podcast hosted by Tom McCormick & Joe Moriarty

Season 2 is all about Mens Wellbeing!

Episodes interview guests who are experts in their field, we discuss Finances, Fitness, Relationships & much more...

Tom & Joe also openly shares the lessons they have learnt from their experiences in dealing with mental health problems.

In a world where the pace of life can sometimes feel overwhelming, it's easy to neglect our Mental health & wellbeing. But on the podcast we understand that your mental state is equally as important as physical state.

Through a blend of expert interviews, personal stories and evidence-based research, this podcast seeks to shed light on the complexities of the human mind and provide actionable strategies to improve all aspects of your mental resilience.

We hope it provides you peace of mind knowing that you are not alone In your struggles.







About your host

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InsideAMind Podcasts

Tom McCormick & Joe Moriarty host the InsideAMind Podcast.

Discussing everything mental & physical health.

I am on a mission to help people better understand themselves and be able to find peace within the chaos of their minds.