InsideAMind of Dr Mark Rackley - Leading UK Psychologist Talks ADHD, Christmas & Importance of Setting Boundaries | #29

Dr Mark Rackley - Leading Psychologist In The UK

Check out marks podcast here = https://open.spotify.com/show/2pQcITHSlR5qNUagV0jEgX

Season 2 is All About Men’s Mental Health! We’re focusing on three key pillars: Finances, Fitness, and Relationships.

--------- EPISODE CHAPTERS ---------

(0:00:00) - Discussion on ADHD Diagnosis and Treatment

(0:07:26) - Challenges and Masking in ADHD

(0:13:12) - Challenges With ADHD and School Accommodation

(0:18:34) - Managing Seasonal Affective Disorder With ADHD

(0:30:29) - Navigating Men's Mental Health and Alcohol

(0:37:03) - Navigating Tough Conversations and Christmas Stress

(0:41:51) - Navigating Christmas Stress and Family Relationships

(0:50:59) - Exploring Masculinity and Mental Health

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🏷️ I.A.M PODCASTS: Looking to create a podcast like this one :) ⬇️

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➔ Elliot Awin (Extreme Athlete With A Pacemaker) - https://www.youtube.com/watch?v=Qtrna1Uj05c&t=7s

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#adhd #adhdpsychologist #drmarkrackley

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