Episode 4

#26 | Mind-blowing Mens Health Statistics You Need to Know Now - Fraser Macdonald Lister

Published on: 5th November, 2024

All Things Men's Health! 🎙️

With Movember in full swing, we're diving into crucial conversations about men's health. Whether you can donate or simply spread the word, let’s all do our part to support this incredible cause. 🧔

A big shoutout to our inspiring guest, Fraser Macdonald Lister – Deloitte employee, Oxford University alum, and dedicated Movember advocate. His story will truly move you. 🧡

🏉 Check out Mo Bros Rugby on Instagram for more on their mission!

👉 https://www.instagram.com/morugbyfc/?hl=en-gb

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✅ Recommended Playlists


👉 InsideAMind Podcast

https://www.youtube.com/watch?v=qpR1fNB4BGw&list=PLl0WmCbTA0-Jti4g-dXjyFDW8TsUjgs6p&pp=iAQB


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✅ Other Videos You Might Be Interested In Watching:


➔ How Podcasting Changed Our Lives (1 Year Anniversary) - https://www.youtube.com/watch?v=W_L9WJnkIuc


➔ Jamie Clements (Breathwork Specialist) - https://www.youtube.com/watch?v=UUbu6NRU1_M


➔ Elliot Awin (Extreme Athlete With A Pacemaker) - https://www.youtube.com/watch?v=Qtrna1Uj05c&t=7s


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#menshealth #movember #healthandwellness


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About the Podcast

InsideAMind™
Season 2 all about Mens Health & Wellness! Based around our 3 pillars - Finances, Fitness & Relationships!
A Mental Health & Wellbeing Podcast hosted by Tom McCormick & Joe Moriarty

Season 2 is all about Mens Wellbeing!

Episodes interview guests who are experts in their field, we discuss Finances, Fitness, Relationships & much more...

Tom & Joe also openly shares the lessons they have learnt from their experiences in dealing with mental health problems.

In a world where the pace of life can sometimes feel overwhelming, it's easy to neglect our Mental health & wellbeing. But on the podcast we understand that your mental state is equally as important as physical state.

Through a blend of expert interviews, personal stories and evidence-based research, this podcast seeks to shed light on the complexities of the human mind and provide actionable strategies to improve all aspects of your mental resilience.

We hope it provides you peace of mind knowing that you are not alone In your struggles.







About your host

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InsideAMind Podcasts

Tom McCormick & Joe Moriarty host the InsideAMind Podcast.

Discussing everything mental & physical health.

I am on a mission to help people better understand themselves and be able to find peace within the chaos of their minds.