Episode 7

#7 | Moments - Choosing Well-Being Over Work?

Published on: 18th June, 2024

CLIP FROM EP.19 PART 3

Joe and I discuss the stress of the workplace. How working in the city wasn't for Joe and how alot of people put their work over the wellbeing.

A really tough topic to discuss especially with times being so tough financially at the moment.

Let us know your thoughts!

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Transcript
::

And the goings on are people that really cope with and or don't cope with with stress and some people you can see day to day who are just so stressed to the eyeballs and you really worry about them, something really severe happening to them because, like you say, like with your dad, for example, he works in the city for god knows how long. He must know people who have had serious, serious like issues as a result of just the work life, of working 18-20 hours a day in the city.

You know, slogging it for you might be earning really good money, but for me I look at that and I see is it worth it but I see that and I see people doing that day to day and I think that's just there's no way in god's green now, so I never want to do that. It doesn't matter how much money I could be earning. I see people who are 30 years down the track. I'm like nah give me my life over that any day of the week and I'm fortunate I can choose not to.

::

What do you think that mentally has an effect on those people, Like when they're done from it?

::

do you?

::

think that will have a big mental effect Huge, obviously, 18 hour days. Some people do do that, and do you reckon when they finally stop it? It's just like what do I do?

::

Yeah, mentally, physically, they're completely dust Burnt out at like 30. And the rest, you see people in their mid to late 20s who are being made to work. I say being made to. You know you can, you can leave, but I know it's not as easy as just saying yeah, it's not as easy as that.

Um, if you're working for a law firm, you know in the beginning you're you're expected to work and they'll say that like you're paid for eight hours a day, but if you don't stay until 10 pm, then you know we'll find someone else who can replace you. So I feel like if you're the kind of person who can cope with that, then fine. I'm unfortunately not one of those people who can cope with that, as I found out in the city. So, um, I feel like it's it's a stress management thing and, to answer your question, I feel like you see people who are your dad's age, older, younger, some way younger who are completely and utterly burnt out by the life of being overworked, sometimes underpaid for their work, and they're just working to the ground and they mentally and physically really see the effects of it and it's scary, stressed out. They're not.

::

Yeah, yeah.

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About the Podcast

InsideAMind™
Season 2 all about Mens Health & Wellness! Based around our 3 pillars - Finances, Fitness & Relationships!
A Mental Health & Wellbeing Podcast hosted by Tom McCormick & Joe Moriarty

Season 2 is all about Mens Wellbeing!

Episodes interview guests who are experts in their field, we discuss Finances, Fitness, Relationships & much more...

Tom & Joe also openly shares the lessons they have learnt from their experiences in dealing with mental health problems.

In a world where the pace of life can sometimes feel overwhelming, it's easy to neglect our Mental health & wellbeing. But on the podcast we understand that your mental state is equally as important as physical state.

Through a blend of expert interviews, personal stories and evidence-based research, this podcast seeks to shed light on the complexities of the human mind and provide actionable strategies to improve all aspects of your mental resilience.

We hope it provides you peace of mind knowing that you are not alone In your struggles.







About your host

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InsideAMind Podcasts

Tom McCormick & Joe Moriarty host the InsideAMind Podcast.

Discussing everything mental & physical health.

I am on a mission to help people better understand themselves and be able to find peace within the chaos of their minds.