#6 Moment - Calming Breathwork Exercise Led By Jamie Clements (Breathwork Expert)

Breathing Exercise To Calm You Down, Led by expert Jamie Clements!

Jamie walked us through some of his favourite breathwork techniques to allow our nervous system to calm down.

An incredible experience we hope is valuable for you all!

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Hosted by Tom McCormick & Joe Moriarty

We are on a mission to help people better understand their 'problems' and be able to turn them into positives.

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